Mindful Pathways to Healing, LLC
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    • Home
    • Meet the Therapist
    • Virtual Therapy
    • Services
    • Contact Us
    • Book Now
Mindful Pathways to Healing, LLC
  • Home
  • Meet the Therapist
  • Virtual Therapy
  • Services
  • Contact Us
  • Book Now

Trauma-Certified Virtual Therapy in Texas

Helping individuals and families heal from trauma, anxiety, burnout, grief, and life transitions through compassionate, evidence-based telehealth therapy.


Supporting children, teens, adults, and military families across Texas.

Book a free consultation

You may be struggling with:

  • Anxiety that never fully shuts off
  • Trauma that still affects daily life
  • Burnout from constantly caring for everyone else
  • Parenting stress
  • Military or deployment-related transitions
  • Grief, emotional overwhelm, or feeling emotionally disconnected
  • A child or teen struggling emotionally


You don't have to navigate healing alone. Therapy can provide a space to process, rebuild, and move forward with greater clarity, confidence, and emotional balance.

Start Your Healing Journey Today

Why Clients Choose Mindful Pathways

Trauma-Trained and Certified Care

Trauma-Trained and Certified Care

Trauma-Trained and Certified Care

 Evidence-based therapy rooted in compassion, emotional safety, and healing. 

Military & Veteran Friendly

Trauma-Trained and Certified Care

Trauma-Trained and Certified Care

 Understanding military transitions, deployment stress, and family dynamics. 



Culturally Responsive Therapy

Trauma-Trained and Certified Care

Culturally Responsive Therapy

 Therapy that honors identity, lived experiences, and diverse backgrounds. 



Children, Teens & Adults

Virtual Therapy Across Texas

Culturally Responsive Therapy

Supporting emotional wellness across all stages of life. 


Faith-Based Upon Request

Virtual Therapy Across Texas

Virtual Therapy Across Texas

Creating space for spirituality when it is meaningful to your journey. 

Virtual Therapy Across Texas

Virtual Therapy Across Texas

Virtual Therapy Across Texas

 

Secure, convenient telehealth sessions from the comfort of home.


Meet Dr. Clark

Therapy is a Partnership

Healing can feel overwhelming when you've spent so much time surviving, carrying the needs of other, or trying to hold everything together on your own. I believe therapy should be a space where you feel safe, supported, and empowered to heal at your own pace.

Approach to Therapy

 My approach to therapy is compassionate, collaborative, and evidence-based. I integrate trauma-focused approaches, cognitive behavioral therapy, solution-focused therapy, mindfulness, emotional regulation strategies, and strengths-based care to help clients feel empowered in their healing journey. 



Your Future Therapist

Hi, I'm Dr. Regina Clark, DSW, LCSW, a trauma-certified therapist, retired Army veteran, and founder of Mindful Pathways to Healing.


 My professional and personal experiences have given me a deep understanding of how trauma, stress, transitions, and emotional overwhelm can impact individuals and families. 


I work with children, teens, adults, and military families navigating trauma, anxiety, grief, burnout, life transitions, and emotional regulation challenges. I also recognize that many traditional therapy models were not originally designed with the lived experiences of minority and historically underserved communities in mind. 


About Mindful Pathways to Healing, LLC

Mission

Core Values

Core Values

Our mission is to understand that no two healing journeys are alike. Our mission is to create a safe and inclusive therapeutic space where children, adolescents, and adults feel seen, supported, and empowered to heal, grow, and thrive at their own pace and on their own terms. Through personalized, trauma-informed, culturally responsive, and evidence-based care, we strive to meet the unique needs of every individual we serve.

Core Values

Core Values

Core Values

 

Compassionate Care

Healing begins in spaces where individuals feel emotionally safe, heard, supported, and valued without judgment.


Culturally Responsive Therapy

We recognize that identity, lived experiences, culture, and community shape the healing journey. Therapy should honor the whole person.


Trauma-Informed Healing

We believe healing should happen at a pace that feels safe and empowering, with care rooted in trust, collaboration, and emotional safety.


Empowerment Through Connection

Therapy is a partnership. Our goal is to help clients build resilience, emotional awareness, confidence, and healthy coping strategies that support long-term healing.


Accessible Virtual Support

We are committed to providing convenient, high-quality telehealth services that allow individuals and families to access care from the comfort of their own space.


Faith Integration Upon Request

We honor the role spirituality, and faith can play in healing and offer faith-based support when desired by the client.


Services

Individual Therapy

Individual Therapy

Individual Therapy

Safe, supportive one-on-one sessions to explore and process feelings.

Couples Therapy

Individual Therapy

Individual Therapy

Work together with your partner to improve communication, resolve conflicts and strengthen your relationship.

Family Therapy

Individual Therapy

Build stronger family relationships, improve communication, and work through difficult times as a team.

Child & Teen therapy

Learn practical tools to manage anxiety symptoms and improve your quality of life.

Trauma & PTSD Support

anxiety & Burnout support

Work through the effects of trauma and learn how to manage symptoms of PTSD.

anxiety & Burnout support

anxiety & Burnout support

Explore the root causes of your depression and learn effective coping strategies to improve your mood and overall well-being.


Mental health problems don’t define who you are. They are something you experience.


Matt Haig


Insurance & Investment

Accepted Insurances

Accepted Insurances

Accepted Insurances

 

  • Aetna 
  • BCBS 
  • Optum
  • United Health Care
  • Magellan Health/EAP 

Self-Pay Options

Accepted Insurances

Accepted Insurances

              Standard Rates                


Individual Therapy - $125

Extended Trauma Session - $200

Couples/Family Therapy - $180

15-Minute Consultation - Complimentary


Reduced-Fee Program


Financial Hardship / Limited Income - $65

Moderate Financial Need - $75



What Virtual Therapy Looks Like

  • Attend from the comfort of your home
  • HIPPA-compliant & secure sessions
  • Flexible scheduling
  • Comfortable and confidential environment


Contact Us

Mindful Pathways to Healing, LLC

915-336-1766

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Are you ready to get started?

Getting started is easy: we begin with a consultation to ensure we are the
right fit. After confirming your services, we verify insurance or payment,
schedule your first 60-minute session, and discuss the next steps—
whether ongoing therapy or a referral to other support services.

Schedule

Mindful Pathways to Healing, LLC

915-336-1766

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